MomWena’s Journey to a Healthier Shape – Part 2

And now…here’s my Diet Diary:

Day 1:

Breakfast: ½ cup Nestle Fitness Original with
½ cup Low Fat Milk
1 fruit
coffee

Snack: 1 banana

Lunch: 1 pc Fish Cake with Mango Salsa
1 fruit

Snack: None

Dinner: ½ cup Nestle Fitness Original with
½ cup Low Fat Milk
1 fruit

Day 2:

Breakfast: ½ cup Nestle Fitness Original with
½ cup Low Fat Milk
1 hard boiled egg
1 fruit
coffee

Snack: None

Lunch: Steamed fish
1 cup soup
½ cup rice
1 fruit

Snack: Butter sticks

Dinner: ½ cup Nestle Fitness Original with
½ cup Low Fat Milk
½ cup soup
1 fruit

I’m enjoying this. I’m going to check my weight at the company’s Nutrition Office later. J

Trivia: I’ve found a fitness buddy at home, guess who? My 3 year old daughter Thea haha… She’s been eating my Fitnesse too- she calls it Cereals for Mommies. She also joined me on my 15 -minute exercise routine this morning.